There are 86 billion neurons in the average human brain. That intricate web of brain cells is what gives you the mental capacity to read this sentence and argue with your partner about who left the empty Amazon box on the counter.
But that same mind needs rest. By not providing one of the most essential parts of the human experience to your brain, you’re giving your neurons too much work to do. Your mind is going to suffer.
Does your bedroom lack a relaxing atmosphere? Consider these bedroom oasis ideas to make your bedroom a sanctuary.
10 Bedroom Oasis Ideas to Create a Sanctuary
Your bedroom should be the most relaxing place in your home. If you’re looking for bedroom oasis ideas to create a relaxing space, consider these ideas:
1. Avoid Electronics
One way to relax in your bedroom is to avoid electronics. This means no TV, laptop, or phone in your bedroom. If you can’t avoid having electronics in your bedroom, make sure to keep them out of sight and minimize their use.
Instead, read a book, listen to calm music, or write in a journal. You can also use your bedroom as a space to meditate or practice yoga. By avoiding electronics and creating a peaceful environment, you can transform your bedroom into an oasis for relaxation.
2. Maximize Comfort
To create a relaxing environment, you must maximize comfort by using materials that are soft and pleasant to the touch. This could include using silk sheets and a cashmere blanket.
Your furniture must also be as comfortable as you canchairs with thick cushions and roomy loveseats.
However, as with any bedroom, the mattress is the star. Humans sleep for a third of their whole life, so why not get the most comfortable bed? Get a Pure Comfort Mattress today and get the best sleep of your life!
3. Utilize Aromatherapy
You can also incorporate aromatherapy into the room. This can be done by using candles, diffusers, or even essential oils.
Aromatherapy can help to create a calming and serene atmosphere, which is perfect for a bedroom. It can also help to promote better sleep.
If you are looking for bedroom oasis ideas, be sure to consider utilizing aromatherapy.
4. Keep Lighting Dim
If you want to create a relaxing bedroom oasis, one of the best things you can do is keep the lighting dim. This will help you wind down at the end of the day and feel more relaxed in your space.
There are a few ways you can do this, such as using LED lights, candles, or even a salt lamp. Whatever method you choose, just be sure to keep the light low so you can drift off to sleep easily.
5. Use Natural Light
Whether it’s from windows, skylights, or even glass doors, natural light is key for a relaxing space. Natural light has a calming effect that can help you feel more relaxed.
If you have the ability to let in natural light, make sure to take advantage of it. Use natural lighting in the daytime, and dim lighting in the evening to ensure a relaxing environment for you and your partner.
6. Get Indoor Plants
Having indoor plants in your bedroom creates a natural and relaxing ambiance. Not only do plants look great, but they also purify the air and boost your mood. If you’re looking for bedroom oasis ideas, consider adding some of these air-purifying plants.
Aloe vera
not only does this succulent look beautiful, but it also absorbs harmful toxins from the air.
Snake plant
This easy-to-care-for plant is perfect for filtering out formaldehyde and carbon monoxide.
Spider plant
Another tough plant that is great at removing toxins from the air, spider plants also help to improve oxygen levels.
Peace lily
Not only does this lily purify the air, but it also releases moisture, which can help to keep your skin hydrated.
Bamboo palm
This stunning palm not only looks great, but they also remove ammonia, xylene, and toluene from the air.
Plants are a great way to turn your bedroom into a relaxing oasis. Not only do they look great and boost your mood, but they also purify the air, helping you to breathe easier
7. Improve Air Quality
If you want a relaxing bedroom, look for ways to improve ventilation and reduce airborne pollutants. This can be done by opening windows and doors to allow for fresh air circulation or by using an air purifier.
If you have an HVAC system installed, be sure to also properly maintain that to ensure your room’s air quality.
8. Use Light Colors
For bedroom oasis ideas, using light colors is a great way to create a relaxing space. The bedroom should be a sanctuary where you can unwind and escape the stresses of daily life. Painting your walls in a light, calming color is one way to achieve this feeling of peace.
Blue is a popular choice for bedrooms as it is known to promote relaxation. Other good color choices include pale pink, green, or even white. Using light-colored bedding and furniture in addition to your wall color will also help to create a serene space.
9. Declutter and Minimize
Decluttering and minimizing never fail to create a relaxing space. Remove any clutter from surfaces and floors. Keep only essential furniture in the room and clear off dressers and nightstands.
Choose a calming color palette for the walls and bedding. Add soft lighting and simple artwork. Finally, make sure the room is comfortable and inviting.
10. Clean Your Room Routinely
Be sure to include a routine for cleaning your room in your weekly routine. This will help you keep your bedroom tidy and help you relax when you enter your room at the end of the day.
Some things you can do to clean your room are to dust all surfaces, vacuum the floors, and wipe down mirrors and windows. Don’t forget to make your bed! This will create a much more relaxing space for you to unwind in.
Relax and Unwind in Your Personal Oasis
If you’re looking for ways to make your bedroom more relaxing, there are plenty of bedroom oasis ideas to choose from. From avoiding electronics to routinely cleaning your bedroom, you can easily turn your bedroom into a space that you love spending time in. So, take a look at some of these ideas and see how you can turn your bedroom into an oasis.
Looking for more home improvement tips? Keep reading our blog for other helpful topics!
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