Are you suffering from an injury but unsure what to do next? Maybe you’re ready to take the next step in your recovery, but you don’t know what to do.
Physical and occupational therapy can both aid in your recovery. Whether the damage is physical or emotional, both sectors react in kind. However, it can be confusing to know which route to take.
So what really is the difference between occupational therapy vs physical therapy? This article will explore what these two are, their differences, and which one you really need.
So get ahead of the curve by reading our article below and learning about the two and their differences here.
What Is Occupational Therapy?
Occupational therapy focuses on helping patients perform the activities of daily living. Occupational therapy session uses a variety of techniques to help their patients. Some of these techniques include exercises, stretching, and massage.
Occupational therapy also uses a few helpful tools and devices, such as canes and walkers. These tools and machines help support patients during their therapy sessions with their occupational therapists.
What Is Physical Therapy?
Physical therapy is focused on improving the patient’s physical strength and abilities. There are many types of physical therapy available out there. This is often recommended for patients as a short-term treatment plan after any recent injury or surgery.
Physical therapy generally requires a referral from a doctor. Some doctors would rather recommend this instead of invasive procedures in the case of injuries in different body parts. This is especially true for injuries that don’t involve severe bone breaks.
Main Differences Between Occupational Therapy and Physical Therapy
There are a few differences between occupational and physical therapy. First, occupational therapy focuses on helping patients perform activities of daily living, while physical therapy focuses on restoring physical function.
Second, an occupational therapy session typically requires more client participation than physical therapy sessions. Finally, occupational therapy is typically more expensive than physical therapy.
Which One Do You Need?
When deciding which one you need, it is essential to consider what your goals are. If you want to regain the ability to perform everyday activities, then occupational therapy is likely the best option for you.
If you want to regain the ability to move your body, then physical therapy is likely the best option for you. But, before deciding, it is always best to consult a professional or seek help if you’re not sure which one you need to do.
Occupational Therapy vs Physical Therapy: Which One Is Right for You?
If you’re wondering whether you should see an occupational or a physical therapist, it’s essential to know the difference between them. With our list above, hopefully, you understand which of the two you’ll need.
If you’re still unsure about which one between occupational therapy vs physical therapy to get, don’t fret. Contact your local doctor or health professional today. Ask them which one you need. They would know best.
For more tips and guides like this, be sure to check out our blog today.
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